Health & Fitness
The 6 Month Platinum Package for Nutrition Consulting includes:
-Total Daily Energy Expenditure calculated (TDEE)
-Calorie and macronutrient targets set based on goals and TDEE
-Nutrition consultation to review food logs and create a plan to hit targets
-Weekly check ins
-Access to members only facebook page
-Daily messaging as needed
-Customized workout plan
Your personalized nutrition consulting is with TJ Moats, BS in Exercise Science Physiology, ACSM Certified Personal Trainer, Owner of CAP Fitness Academy.
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