Mindful Eating
Non-Diet Nutrition Therapy Supervision for Dieticians
- Item Number
- 122
- Estimated Value
- 150 USD
- Buy Now Price
- 110 USD
- Not Sold
Item Description
1-hour professional supervision in how to bring mindful eating and the Eat to Love approach to work with your clients.
What does it mean to Eat to Love?
- Intuitive Eating by listening to your body to tell you what, when, and how much to eat
- Learning to discern physical hunger from emotional hunger
- Deciphering which nutrition guidance is worth listening to and which is thinly veiled dieting propaganda
- Finding ways to move your body that make you feel wonderful and well
Learning to appreciate and treat your NOW-body with respect
Jenna Hollenstein, MS, RDN, CDN, is a non-diet dietitian who helps people struggling with chronic dieting, disordered eating, and eating disorders. She uses a combination of Intuitive Eating, mindfulness techniques, and meditation to help her clients move toward greater peace, health, and wellness. Jenna’s private practice is located in New York City where she consults with clients in person and virtually. Jenna is a Registered Dietitian Nutritionist (RDN) and a Certified Dietitian Nutritionist (CDN) in New York State. She has a Bachelors degree in Nutrition from Penn State, a Masters degree in Nutrition from Tufts University, is a Certified Intuitive Eating Counselor and an Open Heart Project meditation guide.
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