Health & Fitness
Two in-home personal training sessions donated by CustomBuilt Personal Training
- Item Number
- 304
- Estimated Value
- 160 USD
- Sold
- 45 USD to sl9c6c163
- Number of Bids
- 2 - Bid History
Item Description
Susan Naber has been a Certified Personal Trainer and Nutritionist for over 20 years. She is certified through multiple organizations including the American Council on Exercise ( A.C.E ) and is a member of the American College of Sports Medicine. She is also a Certified Yoga Instructor and Certified in C.P.R. and First Aid.
She works with clients in their own home and brings varied fitness equipment with her. Her clients also include those who are recovering from injuries or surgery, pre to post natal, and people who want to perform better at a specific sport.
She will listen to you, help you set goals, and devise and implement a customized training program to help you succeed. Susan has a vast knowledge of various exercises, tools, and techniques that can make your workout both fun and effective.
She also does comprehensive fitness testing including tests for body composition, cardiovascular fitness, muscle strength, muscular endurance, core strength, balance, and flexibility. She is especially proficient in training people with back problems.
Item Special Note
Winning bidders are responsible for picking up their items at the Chamber after Monday, Nov. 18. Chamber hours are 9 a.m. - 4 p.m., Monday-Friday. If you need your item shipped, please contact the Chamber after Nov. 18 and we will calculate shipping costs for you.
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