Health & Fitness
Private Duet Pilates Session for you and a friend with Paige Czelusta
- Item Number
- 185
- Estimated Value
- $150 USD
- Opening Bid
- $50 USD
Item Description
Pilates Duet session led by a physical therapist at a beautiful studio in Santa Cruz.
The Pilates method of exercise offers a total body workout that enhances quality of life through improving strength, flexibility, core control, breath, coordination, and body awareness. Posture, core strength, and balance will remarkably improve.
Duets (two-people sessions) are a great way to experience the benefits of Pilates with a friend! Sessions tend to include a mat warm-up followed by Reformer exercises. Duets are great if you and your partner have similar fitness levels.
Winning bidder receives one private duet Pilates session for you and a friend with Paige Czelusta, Physical Therapist, of Petite PT Pilates.
www.petiteptpilates.com
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