Monarch Community School – Monarch Community School Online Auction 2019
Auction Ends: Nov 15, 2019 11:59 PM PST

Health & Fitness

Private Duet Pilates Session for you and a friend with Paige Czelusta

Private Duet Pilates Session for you and a friend with Paige Czelusta

Item Number
185
Estimated Value
$150 USD
Opening Bid
$50 USD

Item Description

Pilates Duet session led by a physical therapist at a beautiful studio in Santa Cruz.
The Pilates method of exercise offers a total body workout that enhances quality of life through improving strength, flexibility, core control, breath, coordination, and body awareness. Posture, core strength, and balance will remarkably improve.
Duets (two-people sessions) are a great way to experience the benefits of Pilates with a friend! Sessions tend to include a mat warm-up followed by Reformer exercises. Duets are great if you and your partner have similar fitness levels.
Winning bidder receives one private duet Pilates session for you and a friend with Paige Czelusta, Physical Therapist, of Petite PT Pilates.
www.petiteptpilates.com
Thank you!