Health & Fitness
Physical therapy beautifully blended with Pilates rehab on the lower west side of Santa Cruz.
The session will include an evaluation, treatment, and development of a plan (and/or
home exercise program) for either pain management or sports performance improvement.
The Pilates method of exercise offers a total body workout that enhances quality of life through improving strength, flexibility, core control, breath, coordination, and body awareness. Posture, core strength, and balance will remarkable improve.
Winning bidder gets a 1-hour PT evaluation led by a Physical Therapist & Pilates instructor. Paige Czelusta, Physical Therapist, of Petite PT Pilates.
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