Health & Fitness

Item Description

Eclipse Wellness: Private Pilates session and Neuromuscular Massage Session

I. Private, 60 minute Pilates Session

With World-renowned pilates instructor Paulina Vazquez

II. 60 Minute Neuromuscular Massage

Neuromuscular Massage Therapy (NMT) enhances the function of joints, muscles and body in general. It improves healing by facilitating the return of appropriate core muscle function (lumbo-pelvic-hip) throughout the entire kinetic chain.

Special focus is given to the treatment of trigger points, local ischemia, neural interferences, postural dysfunctions, biomechanical dysfunctions and emotional well-being.

Eclipse Wellness

WHAT WE DO

Since 2005 we've taken pride in finding the most effective, efficient, and proven methods available to us for fulfilling your health and wellness needs. Whether it be utilizing complex Neuromuscular techniques and assessments, traveling the globe training instructors and studying Pilates, or incorporating hospital grade metabolic diagnostic equipment. We will provide you with the most up-to-date techniques, information, and equipment to ensure you are receiving everything you need to be successful in reaching your goals, no matter what they are.

WHO WE ARE

https://www.eclipsewellness. com/

Mike Hachey began his career as a Personal Trainer while studying Biomechanics, Nutrition, and Motor Learning and Development at the University of Houston. During his career as a Personal Trainer and Nutritionist he practiced at Worlds Gym, 24 Hour Fitness, Bally Total Fitness, and a variety of other fitness studios. Mike’s philosophy towards nutrition is quite simple, the best diet is the one you will follow. Your lifestyle and dietary preferences are so paramount to your success that he prefers to sit down with his clients and design their meal plans together. He takes a scientific approach via careful measurement of key physical markers in the body and close tracking of changes that occur. This allows you, the client, to develop an in-depth understanding of how your body works to ensure that once you’ve reached your goal, that you will have the tools needed to maintain it.

Paulina Vazquez is a fully certified STOTT PILATES® Instructor Trainer. She is an Instructor Trainer for MERRITHEW™ specializing in STOTT PILATES® and was awarded the prestigious title of Lead Instructor Trainer in 2014. She has been a Master Trainer for barre methods and is currently an Instructor Trainer for Total Barre™. She is a former dancer, having graduated with a degree in Dance Kinesiology from the National Dance School of Mexico. She was trained and certified at the STOTT PILATES® International Certification Center in Toronto, Canada.