Cathedral School for Boys – Cathedral: The Musical
Auction Ends: Mar 12, 2020 10:00 PM PDT

Health & Wellness

Dailey Method New Client 10-Day Unlimited Package (2 of 2)

Item Number
223
Estimated Value
51 USD
Sold
15 USD to kcd4c0037
Number of Bids
1  -  Bid History

Item Description

This item is a 10-day unlimited package for new clients. Get fit, long and lean!

The Dailey Method is a unique combination of ballet barre work, core conditioning, stretching, and orthopedic exercises.

This challenging one-hour class effectively strengthens, tones and lengthens the entire body. Light weights are utilized to define the upper body while mat and ballet barre work target the thighs, seat and abdominals. After each muscle group is worked, through high repetition using a small range of motion, it is alternately stretched to lengthen the muscles.

Item Special Note

Expires 10 days from 1st visit. Gift Certificate expires March 7, 2021. 

Valid at Mission-Castro and Downtown SF locations only. 

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