Springbrook HS PTSA AfterProm – 2020 Springbrook After Prom Auction - NEW ITEMS!
Auction Ends: Mar 4, 2020 11:59 PM EST

Health & Fitness

Personal Training with Matt Braddock, NASM Certified Personal Trainer

Item Number
165
Estimated Value
140 USD
Leading Bid
60 USD
Number of Bids
1  -  Bid History

Item Description

Two 45-minute individual personal training sessions with Matt Braddock, NASM Certified Personal Trainer. Training takes place at BC Fitness Club, 740 Cloverly St., Silver Spring.
  
Build muscle. Improve balance. Increase strength and endurance. Set achievable fitness goals. Whether you are new to fitness, a long-time gym-goer, or anywhere in between, increasing strength and mobility through the fullest ranges of motion achievable is a key to long-term health. Matt can help clients of all ages practice and improve specific and appropriate strength qualities across a wide variety of movement patterns. Learn more at https://dadbodylife.com 

Item Special Note

Expires July 1, 2020