Books
The Whole 30: The 30-Day Guide to Total Health and Food Freedom - Hardcover
- Item Number
- 235
- Estimated Value
- 16 USD
- Sold
- 11 USD to emaa6b5bf
- Number of Bids
- 2 - Bid History
Item Description
Carefully selected by our very own Queen Anne Book Store!
The Whole30: The 30-Day Guide to Total Health and Food Freedom - Hardcover
Since 2009, Melissa Hartwig Urban's critically-acclaimed Whole30 program has quietly led hundreds of thousands of people to effortless weight loss and better health—along with stunning improvements in sleep quality, energy levels, mood, and self-esteem. The program accomplishes all of this by specifically targeting people’s habits and emotional relationships with food. The Whole30 is designed to help break unhealthy patterns of behavior, stop stress-related comfort eating, and reduce cravings, particularly for sugar and carbohydrates. Many Whole30 participants have described achieving “food freedom”—in just thirty days.
Item Special Note
Shipping and item collection: All items will be available for collection at John Hay Elementary on Monday April 6th and Tuesday April 7th at drop off (8:00AM-8:30AM).
Any shipping requests are at the expense of the winning bidder. Standard items will ship via USPS, larger items via UPS. Please contact Lynn Baker at lybaker@seattleschools.org if you need your package shipped.
Bidding Extension: Allows for competitive bidding over an item to go on beyond the closing time of the auction on March 31st as long as bids are placed within 5 minutes of each other.
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