Montessori School of McLean – 2020 MSMPA Auction & Gala
Auction Ends: Apr 20, 2020 09:00 PM EDT

Health & Fitness

Zone4 Training at Sport & Health

Item Number
296
Estimated Value
119 USD
Opening Bid
30 USD

Item Description

Enjoy one month of Zone4 training

ZONE4 IS HEART RATE TRAINING AT ITS BEST
Welcome to the ultimate workout! Zone 4 is coached circuit training that combines cardio, strength and more to get your heartrate into the fourth “zone” – where the real fat-burning begins.

Set in a fun, motivating group setting, Z4 is designed to help you burn 500-1,000 calories per session, with the ultimate goal of achieving the “afterburn effect” that will keep melting fat up to 36 hours later.

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