PTA ASSOCIATION OF BARD HIGH SCHOOL EARLY COLLEGE INC – BardBash 2020
Auction Ends: May 13, 2020 09:00 PM EDT

Health & Fitness

Breathwork and Meditation

Item Number
147
Estimated Value
125 USD
Sold
70 USD to Hoan_Kiem
Number of Bids
1  -  Bid History

Item Description

Breathwork and Meditation. Let Shakti guide you through Breathwork and Meditation in a safe and supportive setting. Shakti brings decades of experience and training to assist you in your journey, using her Embodiment approach that connects you to the world around you and helps ground you in your own body. Meditation can help us reduce anxiety, manage stress, and function better in our lives. A practice combining breathwork and meditation can be a powerful way to connect us with a deeper sense of connection, purpose, contentment. Sit with Shakti to start or deepen your practice.

Item Special Note

Session can be scheduled once social distancing rules permit. Video session possible earlier, if preferred.

Donated By:

Beth Porter and Brooks Crichlow