Oneness-Family School – Oneness-Family School Online Auction 2020
Auction Ends: May 23, 2020 10:00 PM EDT

Health & Fitness

1 Hour Functional Range Assessment with Erika Newell

Item Number
263
Estimated Value
150 USD
Sold
33 USD to TopBidder23
Number of Bids
1  -  Bid History

Item Description

Is there something you wish your body was physically capable of doing, but isn't currently? Would you love to be mobile enough to sit on the floor to meditate comfortably? Flexible enough to get into yoga? Strong enough to run a 5K? Athletic enough to take a surfing lesson in Costa Rica next summer? Mobility Coaching can help you gain awareness about your body, your strengths, your weaknesses.

 

A “Physical” Physical that will tell you where you have deficiencies (lack of range and control) in all your major joints.

An FRA (Functional Range Assessment) is an Assessment that guides the programming for mobility coaching.

The Assessment will be conducted by Erika Newell, Certified Personal Trainer and FRCms (Functional Range Conditioning Mobility Specialist) at “Core Strength,” a new boutique training studio in Foxhall Square, 3301 New Mexico Avenue NW, Suite 116, Washington, DC.

Item Special Note

Date and time to be determined by Erika and the auction winner.

Expiration: 8/1/2021

Donated By:

Erika Newell