A great two-book set to introduce kids to working with their thoughts from Bala Kids.
Breathing Makes It Better: A Book for Sad Days, Mad Days, Glad Days, and All the Feelings In-Between, allows kids to discover the one easy thing they?re already doing that has the power to turn those days around. Peace is closer than you think!
The Monkey Mind Meditation Deck: 30 Fun Ways for Kids to Chill Out, Tune In, and Open Up, helps children get to know their Monkey Minds to become more present, confident, and capable of handling difficult emotions. This vibrant deck explores the powerful qualities of animals and nature, inspiring children to discover the same strengths in themselves. The 30 simple practices encourage authentic exploration, enriching kids with the transformative power of mindfulness in a playful way.
Shambhala Publications has long been one of the premier publishers of dharma and spiritual books in the West. From simple beginnings in Berkeley at the height of the sixties counterculture, Shambhala Publications went on to become one of the most respected publishers of the most important books in the spiritual landscape. Their landmark titles include Meditation in Action by Chogyam Trungpa, The Spiritual Teaching of Ramana Maharshi, Edward Espe Brown's Tassajara Bread Book, Fritjof Capra's The Tao of Physics, best selling translations of the Art of War, Natalie Goldberg's Writing Down the Bones, Pema Chödrön's When Things Fall Apart, and Suzuki Roshi's classic, Zen Mind, Beginner's Mind.
Shambhala Publications publishes books that present creative and conscious ways of transforming the individual, the society, and the planet. It presents dharma expressed beyond the meditation cushion, in everyday activities and all spheres of human endeavor, including psychology and the sciences, the arts and creativity, business and economics, and health and healing.
Includes tote bag.
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