CHEO Foundation – 24HR Yogapalooza
Auction Ends: Sep 27, 2020 08:00 PM EDT

Unique Experiences

Gaia Wellness Retreat - 5-Day Personal Transformation Retreat in our Intensive Program

Item Number
170
Estimated Value
2700 CAD
Sold
380 CAD to es2c55b8a
Number of Bids
9  -  Bid History

Item Description

The Intensive Program offers extensive support and mindfulness-based, self-enquiry coaching
to assist in healing from Depression, Stress, Anxiety, Trauma, PTSD, Addictions, and Illness all
in a safe and supportive retreat environment.
During this retreat you will:
~ Heal and transform negative patterns and self-defeating behaviours
~ Identify and transform core-beliefs that are blocking true well-being & happiness
~ Strengthen your relationship with yourSelf by learning practices that will release self-doubt,
judgement and old patterns of negative self-talk
~ Release the grip of resentment through practices designed to support letting go and
embodying authentic forgiveness
~ Bring awareness to issues that are affecting your acceptance of your body and your ability to
open your heart fully.
~ Embrace self-care, self-compassion, self-trust, self-acceptance and self-love
~ Experience emotional and energetic healing that will address the root causes of unconscious
patterns.
~ Explore body oriented practices and self inquiry techniques designed to support the
transformation of negative emotional and mental imprints.
Participants will learn breathing and relaxation techniques to expel built up toxins and negativity;
self-compassion and loving kindness meditations to deeply connect to the heart; mindful selfinquiry practices to rediscover the true self, and body-centred practices that honour and nurture
the body’s needs.
All participants will also receive support to learn and create intentions and plans to continue the
practices after the retreat as you awaken true healing on your path to personal freedom.
Included in this package:
Reiki/Energy Healing, Sound Therapy, PEMF Therapy, Yoga & Mindfulness Sessions, SelfEnquiry Guidance Sessions, Nightly Yoga Nidra & Gong Bath, Shamanic Fire Ceremony for
Letting Go and all GWR amenities including daily sauna.

Donated By: