Auction Ends: Oct 3, 2020 08:30 PM MDT

Health & Fitness

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Virtual Meditation Retreat - Saturday, January 16, 2021 7:45am-12:15pm on ZOOM

Item Number: 155

Estimated Value: 50 USD
Buy Now Price: 50 USD
Quantity Available: 0
Sold: 1 – Purchase History

Item Description

Mindfulness and the benefits of silence.

During this half day of silent retreat, we will explore the nurturing qualities of mindfulness meditation. Mindfulness is non-judging attention and respectful awareness generating a calm presence for our heart and mind. Beneficial for those with a beginning interest as well as experienced practitioners.

Offered virtually on Zoom.

Generously donated by Shirley Ray and Colleen Bliss

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