DIABLO SYMPHONY ASSOCIATION – Diablo Symphony Orchestra
Auction Ends: Sep 26, 2020 11:30 PM PDT

Health & Fitness

Ways to Relax, Relieve Stress, and Get Motivated: 45 Minute Zoom Seminar

Item Number
201
Estimated Value
50 USD
Sold
40 USD to hd46574ef

The winning bid will go to FrontStream Global Fund (tax ID 26-3265577), a 501c3 nonprofit organization, which will send the donation to DIABLO SYMPHONY ASSOCIATION (tax ID 941679591) on behalf of the winner.

Number of Bids
2  -  Bid History

Item Description

90 minute Zoom Seminar: Quick Ways to Relax, Relieve Stress, and Get Motivated

Does your body tense up or hurt when you want to express yourself, play music, or make art?

Do you get nervous when you present yourself or perform?

Wish you could just RELAX and ENJOY your artistry whenever you want, free of perfectionism, self-doubt, and negative thinking?

If so…. there’s HOPE!


The best musicians and artists of all kinds know how to relax in activity and direct their focus, thoughts, and movements for consistent performance and creative flow.

You can learn simple skills to overcome:

Physical pain and discomfort
Performance anxiety
Lack of confidence and negative thinking
Excess muscular tension
Inconsistent technique
Poor posture and focus
Burnout and lack of joy
Insidious perfectionism
Much more!


Jennifer Roig-Francoli, Artistic Mastery Coach
Join the Mind-Body Spirit Tribe for Musicians on Facebook: http://bit.ly/practicetribe
513-923-0921
http://www.ArtofFreedom.me

Item Special Note

Offered on zoom, with registration required so that instructor can contact winners directly.