Health & Fitness
Good Sweat at Home Six Week Training Guide
- Item Number
- 125
- Estimated Value
- 60 USD
- Sold
- 25 USD to mm48f8454
- Number of Bids
- 2 - Bid History
Item Description
Dive into the Good Sweat at Home training guide for six weeks of killer workouts with Rachael Devaux, AKA RachaelsGoodEats, a registered dietitian, certified personal trainer and lover of all things health and holistic wellness! This ebook combines both of her passions -- fitness and nutrition.
Wow -- the ebook includes six weeks worth of workouts (5 workouts/week: two full-body, one lower, one upper and one Challenge) and photo and video demos so you can be sure your form is on point! It's a game changer! And with 97 pages of nutritional guidance -- Rachael offers the foundation to be successful in your six week workout journey.
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