Digital & Audio
Receive the following nine CDs from Bodhipaksa and Wildmind:
- Guided Meditations: for Calmness, Awareness, and Love;
- Guided Meditations for Stress Reduction: body scanning and mindfulness of breathing exercises;
- The Heart's Wisdom: Four Meditations for Cultivating Love, Compassion, Joy, and Equanimity;
- Guided Meditations for Busy People: nine short meditations;
- The Six Elements: contemplation on interconnectedness, impermanence, and insubstantiality;
- Mindfulness Meditations for Teens: these short meditations will help teens to hold their sanity, and to find reserves of inner calm and creativity;
- Harnessing the Power of Kindness: When we feel kindness toward others, it not only makes them feel cared for, but it also helps bring peace and happiness into our own lives;
- Guided Meditations for Inner Peace: Highly effective and accessible techniques for bringing into being a more authentic, calm, and positive approach to living;
- How to Stop Beating Yourself Up: We all long for someone who will love us unconditionally. But what if that person is us?
Wildmind?s mission is to benefit the world by promoting mindfulness and compassion through the practice of Buddhist meditation.
Item Special Note
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