Digital & Audio
Dream Yoga: A Comprehensive Audio Guide by Andrew Holecek is the most comprehensive study yet on the nocturnal meditations. Joining science and spirituality, East and West, in a full-spectrum exploration of the night, it explains how lucid dreaming develops into dream yoga, which can evolve into sleep yoga, which further develops into bardo yoga. Diving deep into the Buddhist nighttime practices, this dream yoga CD set will show you how to have lucid dreams and what to do with them.
Andrew Holecek is an author, spiritual teacher, and humanitarian. As a long-time student of Buddhism, he frequently presents this tradition from a contemporary perspective -- blending the ancient wisdom of the East with modern knowledge from the West.
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