Health & Fitness
From Sounds True, Reginald A. Ray's Somatic Descent: Experiencing the Ultimate Intelligence of the Body on CD.
You have within you the ultimate guide for your life--a direct connection to the deepest wisdom needed at this very moment. With this in-depth training program, Dr. Reggie Ray teaches us how to go beyond the veil of the thinking mind to tap the vast intelligence of your body. Informed by more than four decades of scholarship and practice, Reggie shares somatic insights and protocols to access embodied awareness and the source of immediate fulfillment.
- Your body as the field of infinite knowing
- How to explore the wisdom of the Soma
- Yin Breathing, Connecting with the Earth, and many other guided practices
- Over 13 hours of investigation into the somatic dimensions of awakening
- Requesting and receiving wisdom from your body
- Supplicating the Soma
- Extending your practice to daily life
Reginald A. Ray, PhD, is the co-founder and spiritual director of Dharma Ocean Foundation, dedicated to the evolution and flowering of the somatic teachings of Tibetan Tantra.
Sounds True was founded in 1985 by Tami Simon with a clear mission: to disseminate spiritual wisdom. Since starting out with one woman and her tape recorder, Sounds True has grown into a multimedia publishing company with a catalog of over 600 titles, including spoken-word audio, audio learning courses, books, interactive learning kits, music, and instructional DVDs. Their offerings feature some of the leading teachers and visionaries of our time and embrace the world's major spiritual traditions, as well as the arts and humanities.
"Our approach to publishing is not dependent on a single format or technology--rather, we strive with every title to preserve the essential 'living wisdom' of the author, artist, or spiritual teacher," says publisher Simon. Sounds True strives to create products that not only provide information to a reader or listener, but that also embody the essential quality of a wisdom transmission between a teacher and a student.
To maintain their integrity as a business and a publisher, Sounds True strives to embody the qualities of consciousness and compassion taught by their authors in the day-to-day business practices and environmental responsibility. Please visit their website and learn more about our partner Sounds True.
Includes 13 CDs (13 hours, 14 minutes)
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