Health & Fitness
Virtual Modern Dance Classes with Notable Choreographer
- Item Number
- 174
- Estimated Value
- 80 USD
- Opening Bid
- 40 USD
Item Description
Dance Your Frame: Modern Technique
Open Level
Tuesdays, 6:30pm – 8:00pm EST Via Zoom
Class begins with a series of floor exercises designed to awaken the feet, spine, center and pelvis. Next, standing center work focuses on technical exercises supported by proper alignment. The class culminates in rhythmical, full-bodied across the floor movement combinations that incorporate the use of turns, jumps, working in and out of the floor, detailed gestures, and diverse dynamics.
The principles emphasized in this class are universally beneficial to dance training and include using the power of the center to initiate, control, and radiate movement, plus pelvis initiation, and the use of under and over curves. Informing this class is Green's certified background in BodyMind Fitness. Exercises are guided with the safe use of body mechanics and neuromuscular imagery, highlighting movement that follows the logic of the body's innate spirals and bone rhythms.
Taught by Choreographer, Valerie Green
Valerie Green has been an active dancer, choreographer, and teacher in the New York City dance community since 1995. After graduating from University of Wisconsin-Madison and studying as one of the Erick Hawkins school’s last pupils, Green sought a platform for her own innovative movement style and artistic vision. She founded Valerie Green/Dance Entropy in 1998.
Green Space
37-24 24th Street
Long Island City
Queens, NY 11101
“I have been studying dance with Valerie Green at Green Space for the past three years and have seen significant improvement in my technique, coordination and mental well-being. “
Item Special Note
Package of Four 90-minute classes
Expires Nov. 1, 2020
Winner will receive the Zoom link for the class which is held live every Tuesday 6:30pmEST. Participate from the safety of your home!
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