Auction Ends: Nov 24, 2020 05:00 PM EST

Health & Fitness

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Chair Yoga Class Session via Zoom (3 x 30 mins. sessions)

Item Number: 112

Estimated Value: 120 CAD
Opening Bid: 40 CAD

Item Description

Donated by Gloria Sanchez

Chair Yoga Class Session via Zoom (3 x 30 mins. sessions)

Chair Yoga adapts traditional yoga poses so that they can be done with a chair for support, making yoga more accessible for all people. The chair takes the place of the yoga mat, and poses are seated or supported by the chair. In each 30-min session, you will get a warm-up, stretching and strengthening. No yoga experience required.

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