Health & Fitness

Item Description

1 Month of Online Group Pilates Classes 
with instructor Fiona Wendorf

Enjoy a mixed level class, designed for clients who have some Pilates experience, though modifications are given, allowing all skill levels to join. A Pilates mat or soft surface (like thick carpeting) is required. Other class props are optional.

Classes are held each week on Mondays, Wednesdays & Fridays at 9am (12-13 classes are offered per month).

fwpilates.com 

About Pilates & Bio Originally called "Contrology," Pilates is a method of body conditioning rooted in the balance of strength, stretch and control. Developed in the 1920s by Joseph H. Pilates, the Pilates exercise system works the full body to improve posture and coordination, increase strength and flexibility, prevent injuries and train the body to move efficiently and symmetrically.

Fiona was first introduced to Pilates while pursuing a B.A. in Dance from Mills College in Oakland, California, where she trained in Modern Dance and Graham Technique. She quickly realized the strength, stability and energy Pilates brought to both her dance practice and to everyday life. Fiona certified under Master Teacher Dorothee VandeWalle, of Metropolitan Pilates Seattle and Martt Lawrence of the Pilates Center of San Francisco, after completing an intensive 700+ hour, 2 year apprentice program. Fiona believes Pilates should be accessible to all bodies, all people. She is passionate about challenging clients to set and achieve their goals, and find confidence in their bodies and selves through their Pilates practice.

Certificate must be used by the December 31, 2021.

Item Special Note

Winning bidders located in Northern California may pick up their items in Napa at a location and date to be arranged -- details will be emailed to winning bidders. Items not picked up by March 5, 2021, will be mailed to the winning bidder, and purchaser is responsible for shipping and insurance costs. (Note that we will automatically mail gift cards and gift certificates for free -- no need to pick those up.)

Items purchased by bidders residing outside of Northern California will be shipped on or around Tuesday, February 9, 2021, unless you tell us that you wish to pick up your item. Purchaser is responsible for shipping and insurance costs. (Gift cards and gift certificates ship for free.) Please contact us at sbspcauction@gmail.com by February 8, 2021, if you plan to pick up your auction winnings.

Stone Bridge School and SBS Parent Council are not responsible for items lost or damaged during shipping.

No shipping outside the United States.

Stone Bridge School and SBS Parent Council are not responsible for items that become unusable as a result of COVID-19 restrictions. In the event that an auction item (e.g., event tickets) becomes unusable, please contact the organization offering that item to inquire about extending expiration dates or otherwise honoring the value of the item.