Stewards of the Coast and Redwoods – Stewards' Online Book Sale
Auction Ends: Mar 20, 2021 12:00 PM PDT

food/cooking

Appetite for Reduction: 125 Fast & Filling Low-Fat Vegan Recipes

Item Number
380
Estimated Value
7 USD
Buy Now Price
7 USD
Sold
Purchase History

Item Description

from the cover:  "This is not your mother's low-fat cookbook. There's no foolish tricks, no bizarre concoctions, no chemicals, no frozen meals...no fake anything! Appetite for Reduction means cooking with real food, for real life. (Skimpy portions need not apply.)

...125 delectable, nutritinally balanced recipes for the foods you crabe - lasagna, tacos, barbecue, curries, stews, and much more - and it's all:

  • Only 200 to 400 calories per serving
  • Plant-based and packed with nutrients
  • Low in saturated fat and sugar; high in fiber
  • Drop-dead delicious
  • You'll also find lots of gluten-free and soy-free options. The best part? Dinner can be on the table in less than 30 minutes.

by Isa Chandra Moskowitz

2011

273 pages

paperback

7.25" x 9"

like new condition

 

Item Special Note

Sales tax applies.

For the cheapest and quickest access to your books, plan to pick them up in Guerneville shortly after the sale.  (Times and location will be sent to book buyers.)

For those living in Sonoma County, CA, we offer personal contact-free delivery right to your door for only $10 (all going to Stewards). Instructions for delivery will be provided in the purchase confirmation email.

If arrangements for pick-up or delivery are not set up, books will be mailed to the address provided, and shipping costs will be charged.  If no address has been provided, the sale will be void in 30 days, the winner may treat their purchase as a tax-deductible donation to Stewards, and the book will be resold at a future event.

Donated By:

Michele Luna