Health & Fitness
2 personal training sessions, CustomBuilt Personal Training
- Item Number
- 322
- Estimated Value
- 160 USD
- Sold
- 80 USD to md9d5d315
- Number of Bids
- 5 - Bid History
Item Description
2 personal training sessions with Custom Built Personal Training. Sessions are currently being done virtually via zoom or FaceTime
Susan Naber of Custom Built Personal Training, has been a Certified Personal Trainer and Nutritionist for over 20 years. She is certified through multiple organizations including the American Council on Exercise ( A.C.E ) and is a member of the American College of Sports Medicine. She is also a Certified
Yoga Instructor and Certified in C.P.R. and First Aid.
She works with clients in their own home and brings varied fitness
equipment with her.
She has published numerous fitness articles, given lectures on health
and nutrition, and has taught many strength training classes for gyms
and schools.
Susan has worked with male and female clients from age 11 to 92 and
she has trained people of all levels of fitness from athletes to those
who have never worked out .
Her clients also include those who are recovering from injuries or
surgery, pre to post natal, and people who want to perform better at a
specific sport.
Susan is enthusiastic about your well being.
She will listen to you, help you set goals, and devise and implement a
customized training program to help you succeed.
Susan has a vast knowledge of various exercises, tools, and techniques
that can make your workout both fun and effective.
She also does comprehensive fitness testing including tests for body
composition, cardiovascular fitness, muscle strength, muscular
endurance, core strength, balance, and flexibility.
She is especially proficient in training people with back problems.
http://www.custombuilttrainingme.com/
Item Special Note
Sessions are currently being done virtually via zoom or Facetime. This gift certificate can not be used in combination with any other gift certificates.
Winning bidder can pick up gift certificate(s) or item(s) by social distancing ?curbside? pickup at the Kennebunk Land Trust Office, 6 Brown Street, on the following dates:
Friday April 30th 10am-4pm
Monday May 3rd 8am-4pm
Tuesday May 4th 8am- 4pm
Please call the KLT office at 985-8734 when you arrive at 6 Brown St. We will be masked to bring your item(s) out to your car. Please wear a mask for pickup.
If these times do not work for you, please call to make specific arrangements.
Gift certificates can be mailed.
If you would like items shipped to you, please email: kennebunklandtrustinfo@gmail.com or call 985-8734. Shipping fees apply.
Items not picked up after May 14th become property of KLT. If you need special arrangements please call/email before May 14th.
Thank you for supporting KLT and local land conservation!
*A 4% fee is added to the final bid to help cover processing costs and allow KLT to benefit from the full bid.
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