St. Paul's Episcopal School – OakTown 2021: Pandemic Edition
Auction Ends: Jun 4, 2021 03:00 PM PDT

Parties - Zoom

Pilates for Achy Shoulders - June 9, from 6pm -7pm on Zoom

Item Number
102
Estimated Value
20 USD
Buy Now Price
20 USD
Quantity Available
0
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6 – Purchase History

Item Description

Calling all computer addicts!

After a year of Zooming if you have nagging shoulder pain, neck tension or just want better posture, this class is for you. This restorative class will focus on good shoulder alignment while we work the core muscles and learn techniques for strengthening the shoulder from the inside out.

All adults welcomed! No special props or experience needed. The class will be recorded, so if you are curious but can’t make that time, the recording can be sent to do at your leisure. Anne Mawdsley (mom to Phoebe James, 5B); STOTT PILATES certified trainer

Thank you Anne Mawdsley!