Parties - Zoom
Pilates for Achy Shoulders - June 9, from 6pm -7pm on Zoom
- Item Number
- 102
- Estimated Value
- 20 USD
- Buy Now Price
- 20 USD
- Quantity Available
- 0
- Sold
- 6 – Purchase History
Item Description
Calling all computer addicts!
After a year of Zooming if you have nagging shoulder pain, neck tension or just want better posture, this class is for you. This restorative class will focus on good shoulder alignment while we work the core muscles and learn techniques for strengthening the shoulder from the inside out.
All adults welcomed! No special props or experience needed. The class will be recorded, so if you are curious but can’t make that time, the recording can be sent to do at your leisure. Anne Mawdsley (mom to Phoebe James, 5B); STOTT PILATES certified trainer
Thank you Anne Mawdsley!
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