Books & Print
New Harbinger Publications: Four-Piece Mindfulness-Based Stress Reduction for Families
- Item Number
- 302
- Estimated Value
- 81 USD
- Sold
- 110 USD to sun1284
- Number of Bids
- 21 - Bid History
Item Description
Bid on and receive this four-piece mindfulness-based stress reduction set from New Harbinger Publications. It contains something for each member of the family.
Set includes:
- A Mindfulness-Based Stress Reduction Workbook, The ultimate practical guide to MBSR—with more than 115,000 copies sold—is now available in this fully revised and updated second edition.
- A Mindfulness-Based Stress Reduction Card Deck: 52 simple, stress-busting MBSR meditations and practices you can use whenever—and wherever—you need to find calm and inner peace.
- The Stress Reduction Workbook for Teens: Between school, friends, and planning for the future, it’s easy to feel stressed out. Written by a psychotherapist specializing in mindfulness-based stress reduction (MBSR) and featuring brand new exercises, the workbook shows how mindfulness skills can help you relax, prioritize, and keep calm during stressful times.
- The Stress Reduction Card Deck for Teens: 52 Essential Mindfulness Skills, 52 mindful cards to relieve stress and find your calm—anytime, anywhere.
New Harbinger Publications is an independent, employee-owned publisher of books on psychology, health, spirituality, and personal growth.
Item Special Note
All prices $USD.
Cost of shipping not included.
Local customs and/or duty charges may apply.
At the conclusion of the auction, the winning bid will be charged to the credit card on file.
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