Manhattan Country School – MCS Farm Festival 2021
Auction Ends: Oct 24, 2021 11:59 PM EDT

Health & Fitness

Qigong Class, in the comforts of your own home (Sun, Nov. 7th at 10AM)

Item Number
237
Estimated Value
400 USD
Sold
50 USD to as2faaea6
Number of Bids
1  -  Bid History

Item Description

We will cultivate a pleasurable meditation with guided imagery based on the flow of Qi (life force) and Chinese cosmology (sit on chair), followed by gentle flowing Qigong standing exercises. We will move all joints and ligaments of the whole body in an organic way based on ancient longevity practice.

No previous experience necessary in the privacy of your home. Once signed up, a Zoom link will be sent to registrants 24 hours before.

Muna Tseng has been teaching Qigong for over 20 years to a wide range of people, creative folks and professional dancers, of all ages. Learn more at https://www.munatseng.org/

 

photo: Michael Mundy

Item Special Note

  • SUNDAY NOVEMBER 7TH AT 10:00AM with Muna Tseng via Zoom.
  • 45-minute class.
  • Classes are typically $50/person with a maximum 8 people.