Health & Fitness
The Body Shop Personal Training - Two 60 Minute Personal Training Sessions
- Item Number
- 246
- Estimated Value
- 150 USD
- Sold
- 73 USD to DWarbucks
- Number of Bids
- 12 - Bid History
Item Description
The winning bidder will receive two 60 minute Personal Training Sessions with a certified personal trainer in a state-of-the-art studio: The Body Shop Personal Training and Body Composition on Newbury Street in Peabody, MA.
At the BodyShop we will educate you on the process of body recomposition, sometimes simply referred to as "recomp". This process involves the manipulation of two bodily tissues lean mass and fat mass. We teach that your lean mass is a function of strength. So we get to work immediately establishing baselines and working to generate measurable improvements in this area. You will learn purposeful exercise designed to help you reach your goals.
Donated By:
Danielle Harrington
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