SAINT JOHN THE BAPTIST SCHOOL – 23rd Annual "The Children Are Our Future" Auction
Auction Ends: May 22, 2022 08:00 PM EDT

Health & Fitness

The Body Shop Personal Training - Two 60 Minute Personal Training Sessions

Item Number
246
Estimated Value
150 USD
Sold
73 USD to DWarbucks
Number of Bids
12  -  Bid History

Item Description

The winning bidder will receive two 60 minute Personal Training Sessions with a certified personal trainer in a state-of-the-art studio: The Body Shop Personal Training and Body Composition on Newbury Street in Peabody, MA. 


At the BodyShop we will educate you on the process of body recomposition, sometimes simply referred to as "recomp". This process involves the manipulation of two bodily tissues lean mass and fat mass. We teach that your lean mass is a function of strength. So we get to work immediately establishing baselines and working to generate measurable improvements in this area. You will learn purposeful exercise designed to help you reach your goals.

Donated By:

Danielle Harrington