Health & Fitness
Move it Momma - 3 Zoom Fitness Classes
- Item Number
- 335
- Estimated Value
- 45 USD
- Sold
- 15 USD to ara24c087
- Number of Bids
- 1 - Bid History
Item Description
From the comfort of your living room, you will get a fun and sweaty 55 minute workout session with a Certified Personal Trainer & Pre/Postnatal fitness expert who makes the session not only challenging, but fun! Chana Balk is a Brooklyn mom of 3 (4 if you count the dog) and founder of Move It Momma, a fitness business for moms that focuses on creating workouts that help educate and empower moms to live healthier and happier lives. Chana keeps her sessions real and you should prepare to learn proper form, get stronger and smile throughout the session. Zoom times fluctuate during different seasons but typically, Chana runs two classes weekday mornings at 7am and 1 class Sundays at 8am. The class incorporates 50 minutes of mostly strength-based movements, bursts of cardio and a ton of focus on core conditioning and rehabilitation. All levels are welcome and modifications are offered so that each person (no, you need not be a mom to join) is working to the best of their abilities.
Item Special Note
Delivery: e-gift certificate via email.
Expires 5/21/23
Donated By:
NEST+m PTA stores data...
Your support matters, so NEST+m PTA would like to use your information to keep in touch about things that may matter to you. If you choose to hear from NEST+m PTA, we may contact you in the future about our ongoing efforts.
Your privacy is important to us, so NEST+m PTA will keep your personal data secure and NEST+m PTA will not use it for marketing communications which you have not agreed to receive. At any time, you may withdraw consent by emailing Privacy@frontstream.com or by contacting our Privacy Officer. Please see our Privacy Policy found here PrivacyPolicy.