Health & Fitness
Item Description
Brought to you by Morningside Montessori School's alumni parent Christiane Felsky, this private class incorporates yoga postures, gentle movement sequences, breath work to support increased awareness and mindfulness of the breath and body, quieting of the nervous system and increase flexibility.
Item Special Note
A gift certificate will be emailed to you.
Please redeem your class before December 1, 2022.
Classes will be held at Valor Mixed Martial Arts, 2067 Broadway, New York NY 10023.
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