Morningside Montessori School – Morningside Montessori Spring Auction 2022
Auction Ends: Jun 6, 2022 09:30 PM EDT

Health & Fitness

5 Adult Stretching Classes (#1 of 2)

Item Number
203
Sold
45 USD to laluna
Number of Bids
1  -  Bid History

Item Description

The Yoga Program is a core supplement to mixed martial arts training. At Valor, the yoga course will be based on the fundamentals of breathing, postures, relaxation, and meditation. It is designed to improve the cardiovascular system, enhance overall flexibility, and increase mental focus. It is also designed to reduce the risk of injury from sports through proper body alignment and flexibility.

Valor MMA is your home away from home. We call this home, but students should come to class ready to train hard and earn their results. Our classes range from 30 minutes to hour-long packed with fast-paced, high energy, and encouraging programs created for all ages, skill levels, shapes, and sizes. We challenge every student to push themselves like never before. We pride ourselves in teaching amazing classes as well as creating a community that builds life long friendships.

 

See more at https://valormmanyc.com/

2067 Broadway, New York, NY 10023

Item Special Note

Gift certificate will be emailed to winner. Expires August 1, 2022