Health & Fitness
5 Adult Stretching Classes (#1 of 2)
- Item Number
- 203
- Sold
- 45 USD to laluna
- Number of Bids
- 1 - Bid History
Item Description
The Yoga Program is a core supplement to mixed martial arts training. At Valor, the yoga course will be based on the fundamentals of breathing, postures, relaxation, and meditation. It is designed to improve the cardiovascular system, enhance overall flexibility, and increase mental focus. It is also designed to reduce the risk of injury from sports through proper body alignment and flexibility.
Valor MMA is your home away from home. We call this home, but students should come to class ready to train hard and earn their results. Our classes range from 30 minutes to hour-long packed with fast-paced, high energy, and encouraging programs created for all ages, skill levels, shapes, and sizes. We challenge every student to push themselves like never before. We pride ourselves in teaching amazing classes as well as creating a community that builds life long friendships.
See more at https://valormmanyc.com/
2067 Broadway, New York, NY 10023
Item Special Note
Gift certificate will be emailed to winner. Expires August 1, 2022
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