Health & Fitness

Item Description

Transformative Coaching with Michelle Cohen-Cote

This introductory coaching series consists of one 60-minute Discovery Call and one 45-minute follow up call (phone or video for both calls) to help you become clear on what inner or outer change you would like to create in your life, career, or business. Examples may include desiring to feel calm and more present in your parenting and less stressed; leading your work team from a place of centeredness, ease, and responsiveness instead from overwhelm and reactivity; connecting to your soul centered mission and vision as a solopreneur, healer, or practitioner; or desiring a soul centered approach towards your fertility and manifestation of family.

This specialized form of embodied life coaching uses a somatic and spiritual lens to help you create deeper awareness on what is important, get to know what is getting in the way, and how to take actionable, practical steps towards your goals with transformative and lasting results because the change is supported in all parts of you, that is your, mind, body, and spirit.

Michelle's ability to hold sacred space in a safe and compassionate way and deep listening skills are a hallmark of her work that helps you realign your energy and inner aspects of yourself with aligned action steps so you manifest what it is you desire from a place of authenticity and integration.

About Michelle:

Michelle Lynn Cohen, MA, is a transformational coach, dancer, and a somatic movement therapist and educator (RSMT/E) with the International Somatic Movement Education & Therapy Association (ISMETA). She has developed her method for over 25 years synthesizing body and movement coaching with soul centered life coaching along with her keen body listening skills. Michelle is a Sacred Depths Coach, a certified Body-Mind Centering® Embodied Anatomy and Yoga teacher, Dynamic Embodiment™ Practitioner, a BodyMind Dancing™ teacher, a Master teacher of Pilates, Gyrotonic® teacher, and Psych-K® facilitator. Her additional training includes Continuum Movement, Reiki, mindfulness techniques, CranioSacral Therapy, Body Talk, Ayurvedic Healing, and Diana Muenz Chen’s Open Heart School. Michelle supports clients and groups virtually and offers special in person client days at her studio in NYC.

Item Special Note

Expires: 12-1-23