Health & Fitness
Personal Training with Kat, plus a 3 month Membership
- Item Number
- 146
- Sold
- 65 USD to ka6089837
- Number of Bids
- 5 - Bid History
Item Description
2-30 minute Personal Training Sessions: Strength and conditioning, balance, and mobility is offered on a personal level to meet your needs and lifestyle.
Kat received her personal training certification through NASM, and is a Postural Alignment and Functional Movement Specialist.
Her specialities include: Strength & conditioning, postural analysis, corrective exercise, cardio dance, and gentle movement.
Kat has a BS in Education, K-8, and has multiple certifications in movement and fitness. She has 4 adult children and 5 grandchildren and believes that small steps and big goals are equally worthy.
Item Special Note
Winning Bidder will be contacted by YMCA staff to set up intial consultation.
Proceeds Benefit Children & Families that normally could not afford Y programming.
Waynesboro Family YMCA
648 South Wayne Avenue
Waynesboro, VA 22980
Phone: (540) 943-9622
jefffife@ntelos.net
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