Health & Fitness
Ah Ha Moment Fitness - 3 Month Contract and Personalized Plan
- Item Number
- 203
- Estimated Value
- 1500 USD
- Sold
- 500 USD to kayl
- Number of Bids
- 1 - Bid History
Item Description
April Hovelson is a MTW Parent and online fitness and nutrition coach. She trains women to workout at home with minimal equipment and eat high protein in order to accomplish their goals.
This 3 Month Contract (Value $1500) includes:
A personalized fitness plan based on their needs and limitation
A personalized Macronutrient focused nutrition plan
Weekly check-ins (by video exchange so no need to set aside time from your schedule)
A set of protocols (water, steps, etc.) to help you achieve your goals
24/7 access to me to help with questions/concerns
Everything works through an easy to use App on your phone for easy access everywhere
Form videos along with their workouts to know exactly what you are doing in order to do the workouts safely
Accountability
Requirements:
Need to be female and ready to lift some weights.
Item Special Note
Shipping charges will be calculated and charged based on total awarded items
Expiration date of 12/31/23
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