Health/Beauty
Weekend Fitness Bootcamp
- Item Number
- 307
- Estimated Value
- 199 USD
- Sold
- 66 USD to Online Bidder
- Number of Bids
- 1 - Bid History
Item Description
Weekend Boot Camp at 3dfit Studion in Trenton. BootCamp is an highly concentrated weekend workout program designed to kickstart your fitness plan. It was designed by Donna to help a group of her clients push past plateaus. It's a combination of a variety of exercises including weight training and a 5 to 6 meal a day diet to set metabolisms in motion. As Donna explains, since the body can only process 600 calories at a time if you're out of shape and have a low metabolism and 1000 calories if you're in shape, tall and skinny with a high metabolism. If you're out of shape, the body stores any calories over 600 as fat. And stored fat takes twice as long to burn. Boot Camp also helps you mentally as well as physically. In the first 6 weeks of a workout routine, you're tired, you're hungry. Boot Camp puts you mentally 6 weeks ahead. Weekend Bootcamp
Fri 5 pm - 9 pm
Sat 10 am - 2 pm
Sun 10 am - 2 pm
Item Special Note
item sold 'As Is' Buyer responsible for shipping charges
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