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Eight (8) Class Card from Mind Body Solutions in Minnetonka and book "Waking"
- Item Number
- 242
- Estimated Value
- 108 USD
Item Description
Enjoy eight (8) classes at Mind Body Solutions in Minnetonka with this Gift Card.
The work at Mind Body Solutions revolves around a simple idea: minds and bodies work better together. Connecting your mind and body is a very practical and intelligent approach to health and wholeness. This is true for both individuals and our society at large. Our goal at MBS is to help integrate this insight into our everyday lives.
Our efforts at Mind Body Solutions fall into the following areas:
- We operate a yoga studio in Minnetonka, MN which offers over 20 classes weekly.
- We offer public speaking on both a local and national level.
- We are a national leader on the intersection of yoga and disability, offering workshops and seminars to healthcare professionals and adapting yoga for people living with disabilities.
- We bring the practical message of mind-body integration into our community through outreach programs, yoga classes, and speaking engagements to people of all ages and backgrounds.
Item Special Note
Included is a copy of the book "Waking: A Story of Trauma and Transcendence" written by the founder of Mind Body Solutions , Matthew Sanford's.
"This is a beautiful, life giving-book. It reads like poetry, and takes the reader inside Matthew Sanford's struggles and insights as a paraplegic and a man, a son and a brother, a husband and a father. But the "transcendence of the book's subtitle is not otherworldliness. This is a story of moving gracefully within the limits, tragedies, surprises and ordinariness of being human and alive." Krista Tippett, "Speaking of Faith", American Public Media
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