Prison Dharma Network – Prison Dharma Network Online Auction 2008
Auction Ends: Dec 1, 2008 10:00 PM MST

Inspiring Audio

Unconditional Self-Acceptance

Item Number
315
Estimated Value
50 USD
Sold
50 USD to CatheriineChilds

Item Description

CDs

“If self-improvement worked, it would have by now, ” teaches Cheri Huber. “Getting where you want to be has everything to do with awareness, and nothing to do with willpower.” On Unconditional Self-Acceptance, this Zen-trained teacher offers us an effective process to release the blocked energies and conditioned messages that keep us from attaining our personal and professional goals. In this full-length audio retreat, listeners will learn more about:

How to be your own mentor
   
“The Five Steps of Acceptance”: transforming difficult emotions into sources of strength
   
How to develop reflective listening skills for interacting with others—as well as ourselves
   
Ten guided imagery sessions, including a simple practice that can be used in any situation when overwhelmed by strong feelings, and more.

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