Inspiring Audio
Unconditional Self-Acceptance
- Item Number
- 315
- Estimated Value
- 50 USD
- Sold
- 50 USD to CatheriineChilds
Item Description
CDs
“If self-improvement worked, it would have by now, ” teaches Cheri Huber. “Getting where you want to be has everything to do with awareness, and nothing to do with willpower.” On Unconditional Self-Acceptance, this Zen-trained teacher offers us an effective process to release the blocked energies and conditioned messages that keep us from attaining our personal and professional goals. In this full-length audio retreat, listeners will learn more about:
• | How to be your own mentor |
• | “The Five Steps of Acceptance”: transforming difficult emotions into sources of strength |
• | How to develop reflective listening skills for interacting with others—as well as ourselves |
• | Ten guided imagery sessions, including a simple practice that can be used in any situation when overwhelmed by strong feelings, and more. |
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