Inspiring Audio
Mind Body Tool Kit
- Item Number
- 316
- Estimated Value
- 25 USD
- Sold
- 15 USD to 4peace
- Number of Bids
- 1 - Bid History
Item Description
The evidence is overwhelming: you can tap the power of your mind to directly influence your health, using clinically proven tools that anyone can master.
With Dr. Andrew Weil’s Mind-Body Tool Kit, listeners join the best-selling author of Spontaneous Healing (Ballantine, 1996) along with three renowned colleagues and friends — all leading specialists in alternative medicine — to experience a potent prescription of self-healing practices.
This information-packed “integrative medicine chest” includes an in-depth 52-page interactive workbook and 25 Mind-Training Cards designed to support a daily practice.
Step by step, users will learn an empowering four-part series of
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Breathing — Dr. Weil reveals “the master key to self healing”
•
Meditation — Dr. Jon Kabat-Zinn introduces listeners to the oldest and most effective system for calming the mind
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Guided Imagery — Dr. Martin Rossman invites us to heal the body with this effective and easy-to-learn skill
•
Sound Therapy — Pioneering music therapist Kimba Arem leads a complete sound-healing journey
“Your mind can elicit a healing response when even conventional medicine has proven ineffective, ” explains Dr. Weil. Here are the self-healing mindbody tools to start optimizing your health today — and for the rest of your life — with Dr. Andrew Weil's Mind-Body Tool Kit.
Item Special Note
****NOTE: This item will include standard US Postage shipping (includes packing materials & postage) charges which will be added at closing. Local Boulder, CO residents email us if you would like to pick up your items.
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