The Boston Harbor Association – The Boston Harbor Association
Auction Ends: Apr 23, 2012 12:00 AM EDT

Sports and Recreation

Three Personal Training Sessions and a fitness evaluation at Fitness Together

Item Number
379
Estimated Value
225 USD
Sold
90 USD to wre1221
Number of Bids
1  -  Bid History

Item Description

Kickstart your exercise regime and burn off that cannoli with a fitness evaluation and three personal training sessions at Fitness Together in Boston's North End.  

Ever wonder why killing yourself in the weight room, buying the latest greatest diet book, or waking up early to get your morning run in may help you feel like you're getting in better shape - but still falls short? That’s because you need the right strength, cardio and nutrition approaches all working together. Fitness Together's proprietary systems work in harmony, utilizing the most current science for acomplete fitness solution:

Aspire 8 resistance training program utilizes personal assessments, functional cross-muscular training approaches, and periodization techniques to change things up for continued results.

Cardio Together offers a customized cardio prescription that combines fartlek, interval, and tempo workouts with a focus on exercise frequency, intensity, duration and progression to achieve maximum results.

Nutrition Together offers an educational and accountability framework to improve your eating lifestyle. By eating the right foods, the right portions and the right frequency, along with our other programs the results are truly amazing.

Item Special Note

New clients only.

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