Auction Ends: May 10, 2013 01:30 AM PDT

Health & Fitness

30 Day Unlimited Class Package - The Dailey Method Los Altos or Menlo Park

Item Number: 227

Estimated Value: 225 USD
Sold: 110 USD to Dafna_Smith

Number of Bids: 8 - Bid History

Item Description

Get longer, leaner, stronger and more fit at The Dailey Method Los Altos with a 30 day unlimited class package! This challenging one-hour class effectively strengthens, tones and lengthens the entire body. Come check it out. Your body will thank you. To be redeemed by new clients only please.

The Dailey Method in Los Altos is located on 1st Street between State and Main in the heart of downtown. The Dailey Method - Los Altos offers a spacious studio featuring natural light as well as environmentally sustainable design elements.

Both the Los Altos and the Menlo Park studio on Alameda de las Pulgas are owned by Erin Paruszewski. Erin personally completed Master Instructor certification under Jill Dailey. A lifetime fitness enthusiast, Erin has been a student of ballet for over 13 years. She has also competed in triathlons and run in seven marathons. Following her heart, she became a fitness instructor in 2005 and was introduced to The Dailey Method shortly thereafter. Her passion for the class was immediate.

Erin: "We provide a great workout, a high level of personal attention, and a fun experience in a class environment. Personally, The Dailey Method is the only workout where I continually see changes to my body. I feel stronger and more toned. Not to mention it helps to prevent injury—and it’s fun!"

The exercises are non-impact, but are weight bearing which provides clients the most efficient method to exercise the muscles at their core. Clients see physical results quickly because the muscles respond naturally to this approach.They also have a very strong focus on educating Clients on working with a neutral spine position, which is the healthiest, most natural position for our alignment. Unlike a large traditional fitness class, clients receive individualized attention.