WALDORF SCHOOL OF THE PENINSULA INC – Masquerade
Auction Ends: May 10, 2013 01:30 AM PDT

Camps & Classes

Strength and Conditioning Camp (Grades 6-12) from Spartan Sports Camp Mountain View-2013

Item Number
355
Estimated Value
215 USD
Sold
70 USD to tcravet
Number of Bids
1  -  Bid History

Item Description

You are bidding on one (1) Strength and Conditioning Camp session (Grades 6-12) from Spartan Sports Camp Mountain View Summer 2013.

This camp will cover multiple areas on improving athletic performance. We will be teaching you how to improve strength, speed, agility, flexibility and how to prevent ACL injuries.

As for the weight room, you will learn proper form to prevent injuries with an emphasis on how to squat efficiently. Outside we will instruct proper running form, how to change direction quickly, plyometrics, and how to stretch correctly. One of the main things you will come away with is how to take care of your body and become the best athlete you can be.

For camp calendar and other info, please visit www.SpartansSportsCamp.com

Item Special Note

Based on availability.

Summer 2013 sessions only

No Cash Value

Gift certificate shipped free via USPS or pick up at WSP.

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