National Gaucher Foundation – 2013 Gaucher Awareness Auction
Auction Ends: Oct 30, 2013 11:00 PM EDT

Health & Fitness

Chair Yoga & Total Relaxation classes for Gaucher and Others

Item Number
131
Estimated Value
288 USD
Opening Bid
96 USD

Item Description

Chair Yoga & Total Relaxation classes for Gaucher and Others in Princeton, New Jersey

CLASS DESCRIPTION 4 sessions one hour each for 1-5 persons. Classes will include: mild/gentle Yoga postures, breath awareness, toning (using the voice for healing) body scans and total relaxation. The meditation is guided imagery to calm and relax the body and mind. You will learn techniques that are immediately applicable for everyday life. You may sit or lie down for the final relaxation. 

Benefits Include:

  • better sleep
  • increased strength
  • increased lung capacity
  • reduced levels of stress, tension, anger and pain
  • better mental clarity and focus
  • feeling a connection to others

LAURI CAHN PYT, TCY, RYT, NETA has been extensively trained and certified by Integrative Yoga Therapy, USA and by Kaivalyadhama Institute, India. Over the past 20 years she has taught numerous seminars, classes and small therapy groups for special conditions including Yoga and Meditation to caregivers and wheelchair survivors. She currently presents workshops at hospitals, rehabs and senior centers. Lauri has Gaucher disease. She is both an Integrative Yoga Therapy professional as well as a caregiver, therefore, she relates to those with health challenges and to their helpers in a very special way.

Item Special Note

LOCATION: Lauri Cahn's studio is near Princeton NJ and easily accessible from Route 1.

Donated By:

Lauri Cahn

We would like to thank our sponsors....

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