Health & Fitness
Gentle Chair Yoga for Caregivers
- Item Number
- 132
- Estimated Value
- 288 USD
- Opening Bid
- 96 USD
Item Description
Gentle Chair Yoga for Caregivers in Princeton, NJ includes 4 sessions one hour each for 1-4 persons. Classes will include: mild/gentle Yoga postures, breath awareness, sensory control and toning-using the voice for healing. The meditation is guided imagery to calm and relax the body and mind. Class will be tailored to the needs of the individual or group.
Benefits of Yoga include:
- better sleep
- increased strength
- increased lung capacity
- reduced levels of stress, tension and anger
- better mental clarity and focus
- feeling a connection to others
- improved sense of humour
LAURI CAHN PYT, TCY, RYT, NETA has been extensively trained and certified by Integrative Yoga Therapy, USA and by Kaivalyadhama Institute, India. Over the past 20 years she has taught numerous seminars, classes and small therapy groups for special conditions including Yoga and Meditation to caregivers and wheelchair survivors. She currently presents workshops at hospitals, rehabs and senior centers. She is both an Integrative Yoga Therapy professional as well as a caregiver therefore, she relates to those with health challenges and to their helpers in a very special way.
Item Special Note
Classes will be in Lauri Cahn's studio in Princeton, NJ.
Donated By:
Lauri Cahn
National Gaucher Foundation stores data...
Your support matters, so National Gaucher Foundation would like to use your information to keep in touch about things that may matter to you. If you choose to hear from National Gaucher Foundation, we may contact you in the future about our ongoing efforts.
Your privacy is important to us, so National Gaucher Foundation will keep your personal data secure and National Gaucher Foundation will not use it for marketing communications which you have not agreed to receive. At any time, you may withdraw consent by emailing Privacy@frontstream.com or by contacting our Privacy Officer. Please see our Privacy Policy found here PrivacyPolicy.