Programs

Item Description

An online training course on the power of mindfulness to free the heart.

Healing is a process of coming home to the truth and fullness of who we are—to the loving awareness that gets covered by veils of obsessive thinking, painful emotions, and limiting beliefs. As Tara Brach, clinical psychologist and meditation instructor for more than 30 years, teaches, "Through the practice of mindfulness and the power of our heart, we can begin to transcend our layers of unhealthy attitudes, view our situations with greater objectivity and acceptance, and open to the loving presence that we really are." With Meditation and Psychotherapy, she shares an illuminating online training course for mental health professionals, their clients, and anyone interested in using the core techniques, practices, and insights from Buddhist psychology for emotional healing.

Sounds True was founded in 1985 by Tami Simon with a clear mission: to disseminate spiritual wisdom. Since starting out with one woman and her tape recorder, Sounds True has grown into a multimedia publishing company with a catalog of over 600 titles, including spoken-word audio, audio learning courses, books, interactive learning kits, music, and instructional DVDs. Their offerings feature some of the leading teachers and visionaries of our time and embrace the world's major spiritual traditions, as well as the arts and humanities.

"Our approach to publishing is not dependent on a single format or technology--rather, we strive with every title to preserve the essential ‘living wisdom’ of the author, artist, or spiritual teacher," says publisher Simon. Sounds True strives to create products that not only provide information to a reader or listener, but that also embody the essential quality of a wisdom transmission between a teacher and a student.

To maintain their integrity as a business and a publisher, Sounds True strives to embody the qualities of consciousness and compassion taught by their authors in the day-to-day business practices and environmental responsibility. Please visit their website and learn more about our partner Sounds True. 

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