Health & Spa
Shakti Vinyasa Yoga- 8 Class Introduction Series
- Item Number
- 182
- Estimated Value
- 88 USD
Item Description
Shakti's popular Introduction Series is the best class for anyone new to yoga or new to the Baptise Power Vinyasa Yoga to learn the fundamentals of this dynamic flow sequence. In this open class format, there is ample time for discussion, demonstration, Q & A, and practice. You will be welcomed and supported by a team of senior instructors and teaching assistants who offer skilled instruction and personalized assistance. This series provides you with a safe and solid foundation in physical alignment and the ability to move fluidly between postures. You will also learn basic yoga philosophy, breathing techniques that energize and relax your mind, and practices to help you focus and become more aware of yourself! Join in the sweat, inspiration, and fun!
Item Special Note
Expires 3/1/2016
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