Maryland SPCA – Shop-a-Paw-Looza 2015
Auction Ends: Oct 27, 2015 09:00 PM EDT

New & Reduced!

Flexible Warrior Health Coaching Package

Item Number
Estimated Value
$325 USD
$115 USD to jr8976d76
Number of Bids
7  -  Bid History

Item Description

One-hour phone or Skype session to support positive health change including nutritional counseling, goal setting and fitness.

Also includes 2 books and 4 DVDs:

(2) Books: "Find Your Flexible Warrior" and "16 Resistance Self-Stretches"

(4) DVDs: "Flexible Warrior Multisport 3-Pack," "Flexible Warrior Volume 4.0 Athletic Yoga for Sports Conditioning," "Flexible Warrior Volume 5.0 Foam Roll Stretch & Recover," and "Resistance Stretching with Dara Torres."

Karen Dubs teaches yoga, Pilates and Spinning and specializing in Flexibility for Athletes and Yoga for Sports Conditioning. She has trained a wide range of athletes from The Baltimore Ravens players and The University of MD Terps Men' basketball team to recreational golfers, triathletes and marathon runners. Karen traveled to Rishikesh, India with Yogafit in 2009 for a yoga intensive to deepen her practice and philosophy studies.

In 2007, Karen partnered with Coach Troy Jacobson and Spinervals to create a series of athletic yoga DVDs for mulitsport athletes.

Item Special Note

6% MD sales tax added. Can be picked up at the MD SPCA or shipped for a flat rate of $15. All sales final.

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