Health & Fitness
CustomBuilt in-home training sessions
- Item Number
- 230
- Estimated Value
- 150 USD
- Sold
- 15 USD to Zeke04102
- Number of Bids
- 1 - Bid History
Item Description
Two in-home training sessions by Susan Naber of CustomBuilt Certified Personal Training & Nutrition Guidance. Fitness equipment provided by Susan.
Susan Naber has been a Certified Personal Trainer and Nutritionist for over 20 years. She is certified through muilitiple organizations including the American Council on Exercise and is a member of the American College of Sports Medicine. She is also a Certified Yoga Instructor and certified in C.P.R. and First Aid.
She works with clients in their own homes and brings varied fitness equipment with her. She has worked with male and female clients from ages 11 to 92 and has trained people of all levels of fitness. Her clients include those who are recovering from injuries or surgery, pre- and post-natal, and people who want to perform better in specific sports.
Susan is enthusiastic about your well-being and will listen to you, help you set goals, and devise and implement a customized training program. She has a vast knowledge of various exercises, tool and techniques to make your workout fun and effective.
She also does comprehensive fitness testing including body composition, cardiovascular fitness, muscle strength, muscular endurance, core strength, balance, and flexibility. She is especially proficient in training people with back problems.
Item Special Note
No equipment necessary; Susan will bring equipment with her.
Only one certificate per person.
We are extremely grateful to our generous donors for helping make this auction possible.
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