Friends of Lane – Green and Gold Gala 2017
Auction Ends: Apr 28, 2017 09:00 PM CDT

Health & Fitness

College Prep Strength Training

Item Number
315
Estimated Value
99 USD
Buy Now Price
50 USD
Quantity Available
0
Sold
0

Item Description

Learn how a typical D1 program lifts and what will be expected of your athlete at the next level. Learn how safety and lifting technique effect on-field performance. Learn the proper progression of lifts for maximum performance. All levels of experience are welcome. Coached by certified Eleiko and NSCA strength coach and former D1 decathlete Sean Cooper. 

The four sessions are on May 16th, 18th, 23rd, 25th from 7:30pm-8:30pm 

Motiv Training Gym 2550 W Addison

Item Special Note

Up to 16 participants.

Open to high school aged athletes

Donated By:

We would like to thank our sponsors....

Junior

Sophomore

Freshmen