MASON-RICE ONLY!
Bootcamp Class for Mason-Rice Parents after Drop-off at The Hut!
- Item Number
- 207
- Buy Now Price
- 20 USD
- Quantity Available
- 0
- Sold
- 2 – Purchase History
Item Description
Sign up for this special Mason-Rice only bootcamp class run by Gregg Smith of Core Boot Camp!
Friday, March 2, 2018
8:30 am - 9:30 am (after drop-off)
At The Hut on Tyler Terrace behind Mason-Rice
Invite your friends to sign up too!
Core Boot Camp is an unintimidating exercise program for adults designed to activate dormant muscles that haven't been used in a long time. Participants can also expect to learn the proper fat burning techniques to increase metabolism and trim their waistline. You will learn how to both strengthen and stabilize your core for functional purposes, and for appearance as well. Be prepared to use your own body as equipment, as well as barbells, dumb bells, medicine balls, rubber bands, suspension trainers and much more. We will work around any injury or limitation as needed.
Instructor Gregg Smith has a master’s degree in physical education with a concentration in human performance health and fitness. Gregg has worked with clients from all walks of life. From woman pregnant with their first child; to competitive collegiate athletes; to seniors looking to maintain a modest fitness level.
http://www.newtonmabootcamp.com
Check out Gregg's video explaining the program which includes some familiar Mason-Rice faces: https://www.youtube.com/watch?v=r-rsaU6a8-E
Item Special Note
MASON-RICE PARENTS AND THIER FRIENDS ONLY.
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